Benefits:
1. Millet Mix (Foxtail, Barnyard, Little, Kodo, Red Pearl): High fiber, protein, and minerals for digestion and blood sugar control.
2. Rice and Corn Blend (Red Rice, White Corn): Antioxidants, fiber, heart health, and blood sugar management.
3. Nut Mix (Almonds, Cashews, Groundnuts): Healthy fats, protein, vitamins for brain, heart, and bone health.
4. Spices and Legumes (Cardamom, Green Sprouts, Lentils, Chickpeas, Soya): Antioxidants, digestive support, muscle growth, and immune boost.
5. Miscellaneous Grains (Fried Gram Split, Country Pearl Millet, Country Kodo Millet, Bride Groom Rice, Emmer Wheat): Protein, fiber, essential nutrients for overall health and sustained energy.
Directions to Cook:
Step 1 Take 2 Tablespoons or 30grams in a bowl and mix with 300ml of water or milk to avoid lumps.
Step 2 Place the bowl with the mix on a stove & bring to boil, stirring continuously for 3 minutes to avoid lumps.
Step 3 Once cooked, add Jaggery or Honey to taste.Leave it to cool. Serve warm or at room temperature.
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We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.